ΔΡΑΜΑΤΟΠΟΙΗΜΕΝΗ ΑΝΑΓΝΩΣΗ | «Πλοήγηση», με την Εύη Γεροκώστα και τη Μάτα Κούρτη
Ίδρυμα «Μαρία Τσάκος»
Λεωφόρος Συγγρού 367, Παλαιό Φάληρο, 17564, ΑΤΤΙΚΗΣ
Μέγαρο “Μακεδονία”
21:00 h
Παρασκευή 28 Ιουνίου
Το έργο «Πλοήγηση», που δημιουργήθηκε από τις Ελληνίδες καλλιτέχνιδες Εύη Γεροκώστα και Μάτα Κούρτη, είναι ένα ταξίδι στις ιστορίες της προφορικής παράδοσης και της λογοτεχνίας της Ελλάδας και της Ουρουγουάης. Κάθε παράσταση κρύβει καινούργιες ιστορίες, καινούργια τραγούδια. Και εικόνες που συνδέουν, κυριολεκτικά και συμβολικά, τα λόγια και τις μελωδίες. Η παράσταση απευθύνεται εφήβους και ενήλικες. Είναι ένας διαφορετικός τρόπος να διηγείσαι και να τραγουδάς για την Ελλάδα στην Ουρουγουάη και την Ουρουγουάη στην Ελλάδα. Από τον Οράσιο Κιρόγα στο ελληνικό λαϊκό παραμύθι, δύο φωνές που ταξιδεύουν, ψιθυρίζουν, σφυρίζουν και σιγοτραγουδούν. Τον ρυθμό τον δίνουν οι χτύποι της καρδιάς. Οι φωνές δεν φοβούνται γιατί έχουν η μία την άλλη. κάνω το ταξίδι.
* Στα ελληνικα
Με την υποστήριξη του Ιδρύματος «Μαρία Τσάκος» και σε συνεργασία με την Πρεσβεία της Ουρουγουάης στην Ελλάδα.
Θα ακολουθήσει κοκτέιλ για να γιορτάσουμε τη λήξη του 16ου Φεστιβάλ ΛΕΑ.
Greek 
Spanish
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Anavar facilitates the achievement of caloric deficit aims by accelerating the metabolism.
Anavar is extremely popular amongst bodybuilders since it’s viewed as a fairly innocuous substance.
Although there are a number of unwanted side effects, the
vast majority of them can often be prevented because the
chemical is neither sturdy nor dangerous. Wild yam root is acknowledged as a pure ingredient
that successfully enhances energy levels and mitigates inflammation. Whey
protein concentrate is a premium protein source that can effectively improve muscle hypertrophy and increase bodily vigor.
But they don’t realize that with Anavar, the muscular tissues do look like apparent and more cut.
Since it has the minimal side effects (provided you don’t exceed the limit) not that it helps in chopping and burning fat, even there are very rare possibilities of unwanted effects.
This outcome is particularly impressive as the drug
effectively preserves muscle mass whereas promoting fats
loss. Diligent training and healthy dietary habits are crucial for attaining
these results. When males start a cycle with Anavar, they’ll typically anticipate an enchancment in strength and lean muscle mass during
the first two weeks. While significant positive aspects in measurement are
unlikely in such a short period, it’s frequent to notice a lift in total vitality ranges, increased vascularity, and the beginning of extra outlined muscular
tissues. It reveals decrease androgenic properties, lowering the danger of virilization unwanted side effects.
Nevertheless, it’s crucial to make use of Anavar responsibly
and follow proper dosage guidelines to minimize the potential
for opposed effects. Perhaps you’ve been looking for a way
to get that lean, toned physique you’ve at all times wished.
Analysis has proven that the biological availability of oral testosterone is approximately
50% lower when taken on an empty stomach (1). Though some ladies could expertise
fewer virilization results with Anavar compared to other steroids, individual responses vary, and there can nonetheless be important risks involved.
This refers to the growth of male physical traits, corresponding to
facial hair growth and the deepening of the voice.
Though Anavar is taken into account a milder option for girls, it’s nonetheless essential to be cautious and monitor for any signs of virilization.
As A Result Of of its efficiency in safely addressing well being issues, the FDA has given a green sign to this steroid for pharmaceutical use solely, and is banned
for bodybuilding use. However many health fanatics all over the world buy Anavar from the black marketplace for weight
loss and cutting assist. If you are looking for a women’s steroid to boost
your fitness efforts, there is a excessive possibility that you’ll come across Anavar.
An anabolic steroid (also called Oxandrolone), Anavar has gained
some serious consideration throughout the women’s bodybuilding segment
for its tolerance adaptability, low price, and effectiveness.
Furthermore, its growing demand amongst ladies bodybuilders is
due to the shortage of women-specific steroids that can maintain their feminine attributes.
However, bodybuilders should not be complacent concerning
the potential adverse effects of Anavar. This is particularly true considering how frequently it is counterfeited and substituted for methandrostenolone on the black market (Dianabol).
There ought to be no alcohol consumed whilst taking the
drug and it’s suggested to seek the assistance of your
doctor if you are taking any present medicines. If you lift weights or you’re on the bodybuilding scene, you’ve almost certainly
heard of Anavar. This is likely one of the most-talked about steroids and is whispered
about in countless gyms all round the world. Girls can see
vital improvements in the above parameters relying on several factors like food plan, life-style, exercise time, and intensity, to not overlook, the
genetic factors. You will continue to see further enhancements till the completion of
the 6-week cycle.
And as we know – an image is price a thousand
words and that’s why Anavar earlier than and after women results footage are so popular.
Taking Anavar cover long periods can result in dependancy and some women might experience withdrawal symptoms
once they cease taking the steroid. I’ll additionally contact on the authorized features and provide data on which Anavar manufacturers are safe and legal to purchase and use,
ensuring that you’re making an informed and accountable determination. Women at our clinic have reported
a mild downturn in vitality, libido, and fatigue following an Anavar cycle.
In clenbuterol’s case, as a result of it does not affect the hypothalamic-pituitary-testicular axis (HPTA) however as an alternative the central nervous system, ladies usually take an identical dose to men. Due to the stimulative
effects of clenbuterol, power and motivation ranges are likely to
enhance.
Anavar bodybuilding is broken down into its constituent components –
amino acids, which enter the bloodstream from the duodenum.
Protein from the cocktail enters the stomach after which the small gut; unlike food, concentrated Oxandrolone doesn’t require digestion. In comparison, chicken protein consumed within the form of breast might be processed in 1.5-2 hours.
This is a chopping cycle and one of the most potent combinations for outstanding fats loss in our
experience. 30 lbs of lean mass gained is a typical
outcome in our sufferers when taking testosterone for the primary time in reasonable dosages (combined with weight training).
When used for efficiency enhancement purposes, 2-4 IU per day are taken,
with a maximum dosage of 6 IU used by elite bodybuilders to advertise further mass gain. Insulin, nevertheless, promotes lipogenesis
(fat storage) in customers, inflicting a fats look to
the body, which is clear even in bodybuilders with a low body fats share.
Post-cycle remedy (PCT) aids within the restoration of the HPTA (hypothalamic-pituitary-testicular axis) following a steroid
cycle, enhancing endogenous testosterone production.
Generally, HGH’s outcomes when it comes to decreased adipose tissue outweigh the
anabolic effects of HGH, considerably leaning an individual out and rising muscle definition. Consequently, women and men around the globe are taking synthetic
HGH to reverse the aging process, enhance athletic performance, and improve body
composition.
Proper submit cycle remedy, firmly maintaining your rigorous
exercise and food regimen plans, might help you keep and even build upon the positive aspects achieved.
Understanding the potential side effects of any anabolic steroid is
a necessity for anyone considering their use. Anavar, whereas acknowledged for its comparatively delicate nature, nonetheless
carries potential side effects that deserve ample attention. So, let’s dive in and
explore the key factors to watch out for while using the substance.
Finally, cycle period ought to at all times be decided with an awareness of your body’s unique dynamics and
a respect for the steadiness wanted for long-term well being and fitness.
It’s about making well-informed, considerate selections to realize your personal improvement objectives.
Every Thing good is obtainable in its own time, including the advantages of utilizing Oxandrolone responsibly.
Doses are round half that of what we’d normally use for each compound as a end result of they’re both oral steroids.
At a minimum, all male customers will need to stack Anavar with testosterone at a base
TRT dosage to keep away from the consequences of low
testosterone as a result of Anavar’s suppressive exercise.
If Anavar is getting used as a part of an extended contest prep cycle, it’s going to usually
be saved for the ultimate weeks of the cycle
to get you as lean and shredded as potential.
This is not a concern for women who can proceed with an Anavar-only cycle at the really
helpful 10mg every day dose. Most cycles will make the
most of testosterone past the 8-week Anavar cycle length, extending to 12 weeks with testosterone before beginning post-cycle therapy.
Anavar excels at supplying you with significant enhancements in aesthetics –
leanness, hardness, dryness, and, in brief, getting
ripped and shredded.
According to some individuals, Anavar is a performance enhancer and it is
traced in blood for 3 weeks. Anavar, a dihydrotestosterone (DHT)
hormone that has been modified in its composition with an oxygen atom
added, replacing the carbon-2 within the loop.
The transformation greatly increased the hormone’s anabolic exercise and safeguards it from being damaged down metabolically.
Tanveer Quraishi, the main editor of this site has huge expertise in the field of bodybuilding.
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This is a testosterone derived steroid; such as Sustanon or Testosterone Enanthate, which is used for much longer than the “kick start”
(8-10 weeks). This is finished because typically, the primary steroid takes a quantity of weeks or months to fully
turn into active in the blood and provides the consumer its major
optimistic results. So a secondary steroid is used that “kicks in” far quicker and is commonly
an oral, similar to Anavar. At a dose of 80mg, every single day for the primary 5-6
weeks of the steroidal cycle is frequent or used during the cycle
(if 6-8 weeks) when slicing. You can even enhance the dose of Anavar overtime to compensate
for the tolerance the physique will begin to build if need be.
Take Anavar on the same time every day to get essentially the most profit and reduce
the risk of side effects. All The Time comply with your doctor’s directions on when and the way
to take Anavar. Most people begin with a decrease dose and progressively enhance it
to see how their physique reacts. Regardless of the reason for taking Anavar, comply with the
recommended dosage and do not exceed it, as this will provoke
severe well being issues. Throughout this time, the particular person takes Anavar daily in a selected dosage
– extra on this immediately below.
(6) Schroeder, E. T., Zheng, L., Ong, M.
D., Martinez, C., Flores, C., Stewart, Y.,
Azen, C., & Sattler, F. R. Results of androgen remedy
on adipose tissue and metabolism in older males. The Journal of medical
endocrinology and metabolism, 89(10), 4863–4872.
(4) Schroeder, E. T., Zheng, L., Ong, M. D., Martinez, C.,
Flores, C., Stewart, Y., Azen, C., & Sattler, F.
R. Furthermore, if a person has experienced gynecomastia, this is a sign that
the substance is Dianabol (42).
This is because anabolic steroids additionally have an result on a woman’s
hormones, with their endogenous testosterone levels declining.
In distinction to anabolic steroids, a woman’s dose
of clenbuterol is usually just like a man’s.
Muscle features and fats loss sluggish; the results of the steroid used for 6-7 weeks lessens if the
dose is not increased or breaks are not taken. The ways to increase
these effects and never expertise this loss
of gains is to increase the dose of the said steroid(s), take a well-earned break because the physique grows in spurts, or introduce another
steroid.
Oral exercise is additional supported by the 17α-methyl
substitution, which protects the compound from breakdown in the liver.
Usually, Oxandrolone (Anavar) is only given over the course of a
period of some weeks. You should at all times take your treatment as prescribed by your physician. You should by no means take
this medicine in longer or smaller quantities for a longer time period than recommended by
your doctor. This medication could additionally be habit-forming, which is probably
considered one of the biggest causes you must solely take
this prescription as prescribed by your physician.
However, take extra precautions and search for any unusual indicators in your physique and
any decline in well being situation. The side-effects of Anavar can be extraordinarily harmful; it could even result in sudden dying, in rare cases, although.
Anavar helps girls to get stronger and toner without getting
them huge. Since it has the minimal unwanted aspect effects (provided
you don’t exceed the limit) not that it helps in cutting and burning fats, even there are very uncommon chances of
unwanted effects. Ladies could even go for the dose of 20 mg but it will tremendously enhance their rate of Virilization, hence it’s really helpful not to
devour more than 10 mg maximum. The dosage for girls is 5-10 mg of Oxandrolone per day for ideally 4-5
weeks. According to some folks, Anavar is a efficiency enhancer and it is
traced in blood for 3 weeks.
Anabolic steroids, similar to Anavar, can enhance the activity and sensitivity of oral anticoagulants (blood
thinners). Peliosis Hepatis is a condition by which blood-filled cysts current in the liver and
sometimes the spleen as a result of Anavar utilization. The cysts can grow and accumulate within the liver,
replacing regular hepatocytes that can result in liver failure and dysfunction. Withdrawal of the
treatment can halt cyst development and cyst regression. Anavar given to healthy males, has been proven to increase protein synthesis
by as a lot as 44% and improve results of resistance training.
Women can also expertise hair loss or thinning when utilizing Anavar,
notably if they are genetically predisposed to hair loss.
This can be another distressing aspect impact that may or may not reverse
after discontinuing the steroid.
If you have breast most cancers, prostate most cancers, or certain mineral imbalances (high blood calcium levels) in men,
seek the guidance of your doctor or pharmacist earlier than using this drug.
Anavar (Oxandrolone) is a dihydrotestosterone (DHT) spinoff steroid which implies it’s incapable of converting into estrogen within the physique.
There is an extra atom changing the carbon2 within the a-ring of the compound which boosts anabolic exercise and offsets metabolic breakdown. Due to the structure,
it makes it a fantastic hardener and drier of the physique.
The good factor is it’s only present in your blood for three weeks as compared to other steroids that are
detectable for up to 18 months. Anavar is also a popular choice amongst athletes
because it increases endurance level (strength) without accumulating mass.
Thank god the steroid has 24 ranking of 24 as a result of
it’s a common data that the higher the androgenic
rating is, the upper the chances of it to be dangerous.
This product may contain inactive ingredients, which may trigger allergic reactions or other problems.
If you discover other effects not listed above, contact your physician or pharmacist.
Dosage is based in your medical situation and response to treatment.
Oxandrolone is a drug of abuse and you should be conscious if anybody is utilizing
your medicine improperly or with no prescription. Oxandrolone can cause bone overgrowth in kids, especially younger kids.
Bone development could need to be checked with x-rays each 6 months throughout remedy.
Whereas typically considered one of the milder anabolic steroids,
Anavar can still carry some dangers if not used responsibly.
Anavar is usually well-tolerated and considered one
of the milder, extra side-effect friendly steroids when correct
cycle support and post-cycle therapy are applied.
It could also be an excellent choice for these looking to make lean gains without intense water retention or different harsh effects.
As all the time, consulting a medical professional is advisable earlier than using any anabolic
substance. While taking Anavar, keep away from alcohol and
other substances that may stress the liver.
Combining Anavar with different steroids or performance-enhancing
medicine will increase the danger of harmful unwanted effects.
Regardless Of being one of many most secure anabolic steroids at
present, Anavar can nonetheless cause some issues in your body, primarily because Anavar is a hormone.
Only time whenever you don’t need a PCT after an Anavar cycle
is when cycles final less than 4 weeks and with low doses.
Regarding Anavar for ladies, virilization, or the event
of male intercourse characteristics, can happen with greater doses of
Anavar (19). These side effects embody physique hair progress,
clitoral enlargement and deepening of the voice.
To stop virilization, a starting Anavar cycle
for ladies begins with just 5-10mg and will increase from there.
The mechanism of action of Anavar is primarily centered around its capability to bind to androgen receptors in the body.
These medicines work by stimulating the body’s pure manufacturing of luteinizing hormone (LH) and follicle-stimulating hormone (FSH), which in flip promote the manufacturing of endogenous testosterone.
The length and dosage of the PCT will differ
primarily based on the size and dosage of the Anavar
cycle, in addition to particular person factors. It is essential to work carefully with a healthcare skilled or skilled advisor who can assess your particular scenario and guide
you through an appropriate PCT plan. Anavar is illegal to purchase for bodybuilding functions as a result
of Anabolic Steroids Management Act of 1990 (3). Purchasing anabolic steroids from unregulated sources poses significant well being risks
and legal consequences. Alcohol ought to be averted when utilizing oral anabolic steroids, as we now have found
it to exacerbate liver values.
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For instance, if a beginner utilizes low doses of trenbolone, their results when it comes to
muscle hypertrophy will be exceptional (gaining roughly 30 kilos of lean muscle).
One man can become hypertensive underneath our care after a few cycles,
whereas one other man’s blood strain can remain in the normal vary.
This trio of medicines has confirmed to be an excellent success at
our clinic and in clinical trials for restoring the
hypothalamic-pituitary-testicular axis (HPTA) from anabolic steroids.
Seemingly, it’s increasingly troublesome to stay calm with an elevated coronary heart fee and excessive levels
of adrenaline. Nevertheless, the negative effect of high
adrenaline ranges is elevated sweating in and out of the fitness center.
Nonetheless, those who aim to hold up their hairline through common tren cycles will
encounter significant challenges. We have discovered that
respiratory misery also can occur when injecting other steroids, similar to testosterone cypionate.
Some of our patients come to the conclusion that trenbolone just isn’t value
it as a outcome of its harsh unwanted effects, being one of
the most toxic steroids an individual can take (physiologically and psychologically).
Tren causes acne as a result of androgens stimulating the sebaceous glands,
causing increased sebum production, which is a waxy substance used to moisturize the
pores and skin. With testosterone, androgen, and nitric
oxide ranges surging, blood move will increase to the penis, positively
affecting dimension and erection quality. We have
found that one approach to overcome insomnia is
to eat ample quantities of steak, chicken, or turkey before bedtime,
combined with massive portions of carbohydrates.
These three kinds of meat are rich in l-tryptophan, an amino acid that has sedative qualities,
serving to to appease users’ central nervous systems.
Combining l-tryptophan with carbohydrates in a meal aids absorption and amplifies its soothing effects.
Bodybuilders at our clinic have reported waking up in the midst of the evening in a puddle of sweat on trenbolone.
Thus, to inhibit excessive adrenaline, we advise customers to scale back their caffeine consumption when cycling tren.
Tren cough could be described as a dry cough that occurs when injecting trenbolone, lasting for a quantity
of seconds. Trenbolone is a potent fat burner due to it being
extremely androgenic, with the AR (androgen receptor) stimulating lipolysis in adipose
tissue. Nonetheless, beneath are 17 effects that we now have found constant
in trenbolone users at our clinic. Firstly, you will want to understand that each individual will reply in another way to trenbolone based
on their genetic code, making them roughly prone
to sure unwanted effects. Dr. O’Connor has over 20 years of experience treating men and women with a history of anabolic steroid, SARM, and PED use.
A notable discount in extracellular water can make a
lean particular person look considerably extra ripped. Nevertheless, an individual higher in physique fats might not notice any increases
in muscle definition, merely from shifts in water. This isn’t thought to be serious and is most likely
related to trenbolone’s excessive androgenicity, causing inflammatory lipids (prostaglandins) to turn out to be activated.
Thus, upon injection, vasoconstriction of the
muscular wall (in the bronchus) causes some irritation to the lungs.
This certainly is a positive; nonetheless, bodybuilders
will need to be careful to not carry excessively heavy during their first few trenbolone cycles to permit their
muscle tissue and tendons time to adapt. We have treated males with hernias, torn muscles, and
ruptured tendons as a consequence of lifting too heavy.
We have known of customers who are relatively new to anabolic steroids, including almost 100 pounds to
their bench press on trenbolone inside the first month
of a cycle.
Due to elevated DHT ranges, we see tren customers sometimes experience androgenetic alopecia,
meaning a lack of hair on the scalp (2). If you struggle to go to sleep at evening, trenbolone may not
be an appropriate steroid because of its stimulative
results on the CNS (central nervous system), causing insomnia.
Trenbolone stimulates the central nervous system, growing the manufacturing of adrenaline and subsequently inducing
thermogenesis.
In this case, one other steroid may be simpler than trenbolone, not
when it comes to efficiency however as a result of sleep is important for optimum body composition. Nonetheless, we have had some patients report approximately 80% of their hair loss reversing again post-cycle, after dihydrotestosterone levels regulate again to normal.
After a tren cycle, we sometimes see low testosterone levels inflicting lethargy and diminished sexual perform, in addition to melancholy.
These side effects can final several weeks or months,
hence why we recommend bodybuilders go for aggressive PCT (post-cycle therapy).
From our blood checks, we all know that the post-cycle crash can be fierce on tren, indicative of injury to the hypothalamic-pituitary-testicular
axis (HPTA) and deficient endogenous testosterone levels. This may occur as
a end result of infrequent injections, thus occurring during a time
when serum testosterone ranges taper off (just before a model
new dose). We have found trenbolone to be one
of the doubtless steroids to cause hair loss, recession, or thinning on the scalp due to its highly androgenic
nature.
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